Staying fit doesn't have to be expensive or complicated. One of the easiest and most enjoyable ways to stay active is jogging. This activity is not only physically healthy but also helps reduce stress. Jakarta, as a large city, has many open spaces suitable for light exercise like jogging. Here are five recommendations for the best jogging spots in Jakarta:
Tebet Eco Park
Documentation by jakarta-tourism.go.id (Department of Tourism and Creative Economy of DKI Jakarta Province)
Located in South Jakarta, Tebet Eco Park is a modern green space that combines recreational and environmental elements. The park covers over 15 hectares and features a well-maintained jogging track. The shady and serene atmosphere makes jogging here a refreshing experience. It's perfect for those looking to exercise while enjoying the fresh air and natural beauty of the city.
Address: Jl. Tebet Barat Raya, RT.1/RW.10, West Tebet, Tebet District, South Jakarta, DKI Jakarta 12820
Jakarta Car Free Day (CFD)
SpaceJakarta Team Documentation during Car Free Day Jakarta
Want to experience the thrill of jogging on a main road without motorized vehicles? Head to the Sudirman-Thamrin area during Car Free Day every Sunday morning. The area is closed to vehicles and filled with people exercising, including jogging and cycling. The atmosphere is lively, energetic, and a great way to start your day off with enthusiasm.
Address: Jl. Sudirman - Jl. Thamrin, Central Jakarta, DKI Jakarta
National Monument (Monas)
1) Documentation by Windo Nugroho via Pexels
2) Documentation by Tom Fisk via Pexels
This capital city icon is not only a historical tourist attraction, but also one of Jakarta's favorite jogging areas. Surrounded by expansive parks and green trees, the track around Monas is approximately 5 kilometers long and suitable for light to intense jogging. You can also enjoy views of the fountains, gardens, and even a mini lake within the area.
Address: Jl. Medan Merdeka Barat No. 12, Central Jakarta, DKI Jakarta 10110
Taman Mini Indonesia Indah Park (TMII)
Documentation of Taman Mini Indonesia Indah by Tom Fisk via Pexels
TMII is not only a cultural tourist destination, but also an ideal location for jogging. With its long jogging path and lush greenery, running in TMII feels cooler and more relaxing. It's perfect for those seeking a quiet jog away from the hustle and bustle of traffic.
Address: Jl. Taman Mini Indonesia Indah, Ceger, Cipayung, East Jakarta, DKI Jakarta 13820
Gelora Bung Karno Stadium (GBK)
Documentation of Jogging at Gelora Bung Karno Stadium by SpaceJakarta
Jakarta's largest sports center is a favorite spot for locals to jog, especially in the morning, afternoon, and even evening. GBK boasts a wide, comfortable track, often filled with community groups, creating a lively and enjoyable atmosphere. Even if you come alone, you'll still feel motivated by the enthusiasm of the other runners around you.
Address: Jl. Pintu Satu Senayan, Gelora, Tanah Abang, Central Jakarta, DKI Jakarta
Written by Noverdy R
Reference:
Enjoy Jakarta (Department of Tourism and Creative Economy of DKI Jakarta Province)
